Dealing with Sleepless Nights During Pregnancy

For a new mom-to-be, the experience of sleep deprivation after the birth of the new one is a common phenomenon. But the case is also common for most of the pregnant women. Pregnancy insomnia can occur during any time during the nine months of your pregnancy. However, for most of the pregnant women, insomnia becomes […]

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Better Body After Baby: What Can I Do To Get My Body Back?

To many, pregnancy is a beautiful journey that may involve some unhealthy eating habits (cravings) and lack of much exercising. However, whether you indulge in an unhealthy habit or not, the added weight is inevitable. After you give birth to your bouncing little human you find that your body does not just bounce back to […]

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